Growth Is a Work in Progress Just as personal growth is an ongoing journey, we're refreshing our website to create a better experience for you. Thank you for your patience. We look forward to offering an updated online experience.


At the heart of my work is the belief that healing, transformation, and personal growth should be accessible to everyone — regardless of financial circumstances. The Dr. Stephen O’Connor Scholarship Fund was created to support individuals who feel called to attend my retreats but may not have the financial means to do so. This scholarship is designed to help those who are deeply committed to their personal growth but need a little extra support to make it happen.
Workshop cancellations received 7 days or more before the workshop will receive a full refund. Cancellations made within 7 days of the workshop are non-refundable due to planning, materials, and reserved seating.
Retreat registrations are non-refundable. Because lodging, meals, venue reservations, and retreat planning begin approximately two months before each retreat, we are unable to offer refunds after registration.

You may not realize it yet, but certain roles—deeply embedded in your mindset—are quietly shaping your choices, relationships, and self-worth. This quiz will help you identify which of the four M.I.N.D. Trappers show up the most in your life.