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9am PT/12pm ET

A 90-Minute Online Workshop with Elias Patras and Jaime Williams
You can recognize a pattern and still find yourself caught in it. In this 90-minute workshop, Jaime and Elias will help you explore how old patterns shape the way you think and respond, and how you might begin to loosen their hold.
Elias will talk about patterns and how they can keep us returning to familiar responses, even when we’re ready for something different. Jaime will lead a guided hypnosis session designed to help you loosen the grip of an old pattern and open the door to change.
At the heart of my work is the belief that healing, transformation, and personal growth should be accessible to everyone — regardless of financial circumstances. The Dr. Stephen O’Connor Scholarship Fund was created to support individuals who feel called to attend my retreats but may not have the financial means to do so. This scholarship is designed to help those who are deeply committed to their personal growth but need a little extra support to make it happen.

You may not realize it yet, but certain roles—deeply embedded in your mindset—are quietly shaping your choices, relationships, and self-worth. This quiz will help you identify which of the four M.I.N.D. Trappers show up the most in your life.